Jenn Shultz

 

 

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Jennifer has been practicing yoga since 2001.  She originally was attracted to yoga due to a friend who inspired her in terms of the physical benefits.  As she delved more into different types of classes, experimenting, she found a home in the style of Kundalini yoga.  This style of yoga truly showed her the power of how yoga can open dormant areas of our selves and break though emotional blocks that impede us in such subtle ways.  Through her practice, she also found that she found balance by practicing other styles, and has found another home from the Krishnamacharya lineage, principally Iyengar and Viniyoga.  In December 2008 she successfully completed a teacher training program with Anne Nowell, who studied directly with K. Pattabhi Jois, TKV Desikachar and BKS Iyengar.

 

Jennifer’s classes are an uplifting eclectic blend; she draws from her years of practical knowledge of qi-gong and Kundalini with her more formal training of Astanga, Viniyoga and Iyengar.  Her love of music, mantras and poetry are evident in her classes, which she tries to incorporate into each class.  

 

Jennifer is also a practicing gourmet living foods chef and has been teaching healthy lifestyle and nutrition classes for three years in the San Diego area.  She studied directly with Dr. Gabriel Cousens at the Tree of Life Healing Arts School in Patagonia, AZ.  All aspects of healthy lifestyles appeal to her and shine through her to others. 

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